Getting help from others is a wonderful thing. In the end you are the only one who chooses to stay on the right path. Tomorrow I will be getting up at 5:15am to go work out with Anna. I am choosing to go to bed early and get up freaking early to work out. I hate getting up that early but last time I did it, I felt awesome!! My biggest challenge is choosing proper healthy foods to put in my mouth. I need to retrain my brain to choose other things to distract myself when I am bored, sad, stressed, happy, etc.. I need to find a good hobby to help distract my thought process. I always reward myself with crappy foods. Not good.
I love this photo because God loves me for who I am. Do I love myself for who I am? I am learning to finally tell myself that I am beautiful. Alen tells me every night before we go to bed that he loves me and that I am beautiful. Before anyone can change themselves for the better, they have to love themselves first. In the mornings I have been making myself stare at my body and tell myself that I am loved and that I am beautiful!! Alen tells me that the only who matters what I look like is him...but I believe that I have to love myself too.
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